Improve Your Golf Swing for More Club Head Speed

For the club to apply all of the energy we put into it into the golf ball it must swing freely through as if it were a pendulum.

Using the standard roll over fore arm actions this requires great timing, since the downward un-cocking of the wrists must be coordinated and timed with the rolling over actions of the forearms.

Due to this type of arm action only those who have been blessed with excellent hand eye coordination are able to learn it easily. These people could learn to juggle or do a similarly difficult skill quickly, where those who are not blessed with these skills from birth must labor long and hard to learn it if they ever learn it at all.

golf instructors and driving ranges love this since those struggling to improve their play (most players) need guidance and practice to make small slow progress.

When the wrists are allowed to hinge freely without rolling the forearms amazing things happen, the ball goes far and flies straight.

This type of release allows the total transfer of the energy we put into the club into the back of the ball.

The ability to allow the club to swing freely requires a relaxed grip and the correct application of the right hand hit.

This hit can best be described as a tossing action of the right hand as it passes between the left hand and the ball. The right hand must not roll over the left hand, rather it rolls under it.

Done this way all of the energy goes into the ball instead of some of it actually hitting ourselves. This hitting of ourselves is a result of the club and left arm getting into a too straight line vertically as the left wrist reaches the bottom of its travel.

Often this causes pain in the left elbow area (of right handed players).

Dan Shauger

Dan Shauger is the Master instructor of the aperfectswing golf method. He is assisted up by many accredited instructors both here in the USA and in many countries around the world. He has written 2 books, How to Kill the Ball, and The 21st. century Golf Swing as well as 6 DVDs on the golf swing with another DVD soon to be released. He also does seminars and clinics.

Dan has trained several champion long drivers and countless golfers who simply wanted to learn an easier on the body yet extremely powerful golf swing. many of Dan's students are senior players who need increased distance to be competitive or players who simply want more power and accuracy to play an attacking game rather than a defensive one.

His book How to Kill the Ball is soon to be released in a Japanese language version in Japan, this book and his other works will also be translated to many languages to allow everyone the opportunity to learn this method.

Dan is currently accrediting golf instructors all over the world to assist him in teaching this revolutionary method.

Find Dan at http://www.aperfectswing.com

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Why Does Cold Air Fall and Warm Air Rise?

Cold air falls and warm air rises. Why? Discuss!

Many of us experience the effects of falling cold air and rising warm air on a regular basis. It is happening all the time in the air above and around us and is one of the components in our weather systems. You may notice that when there is no heating or air conditioning operating in your house, the rooms upstairs are slightly warmer than those downstairs. Another example is the hot air balloon that works precisely to this principle. By heating the air inside the balloon, the craft will be lighter than the surrounding air and will rise. This is actually the result of cold air gushing downwards around the balloon at the same time as it is rising.

So why does cold air fall? That is simple: it is heavier than warm air. And why is it heavier? That is slightly less simple, but only slightly. As with any gas, the air (a generic term for the mixture of the gasses in our atmosphere), contains molecules that move (or agitate). This movement (or agitation) is greater as the temperature rises. The molecules move in ever greater orbits, taking up more space. This causes the mass of the air to expand. Although the total mass of a lump of air has not changed, the mass is more spread out and so any given cubic area of it will be lighter. An analogy is found with popcorn. A half pound of popcorn before being popped may fit into a cup. After popping, the same corn would fill a large saucepan. Its total weight will be more or less the same half pound that it always was, but if you filled up the original cup with the popped corn, it would weigh less than the unpopped corn as the rest of it would no longer fit into the cup. Expanding hot air is similar. A cup of cold air would weigh more than a cup of hot air.

As we are playing the why game, let's continue. Why do the molecules move about more when it is warmer? They absorb energy through electro-magnetic waves that smash into the molecules. In short, this is energy transfer by radiation. So we have a collection (several trillion, lets say) of molecules that are very agitated and another collection which are far less agitated. The agitated collection is spread out and thus light. The collection that are less agitated is heavier. The heavier stuff falls downwards, while the light stuff rises.

As well as being the main process behind hot air balloons, the movement of air according to its temperature is a critical factor with the weather. Forecasters must ensure that these movements are factored into their modelling systems in order to produce a decent weather forecast. Air conditioning designers and must also take these factors into account as must architects. In order to preserve valuable heat, warm air must be prevented from escaping through the top of a building. As well as conserving heat, the movement of colder air downwards must also be considered when designing refrigerators and refrigeration systems.

If you have a few minutes, try this experiment. Firstly make sure nothing has been put into your refrigerator for at least 2 hours. Then, leave a thermometer inside the refrigerator, making sure it is placed at the bottom and then close the door. After 10 minutes, open the door and straight away and note the reading on the thermometer. Then place the thermometer on the top shelf and close the door. After 10 minutes, take the reading as soon as you open the door. You will notice a difference - perhaps as much as 1 to 2 degrees. This may not be such a big issue for us at home most of the time. For commercial kitchens, however, this difference maybe critical when ensuring food is kept at an optimum temperature. Commercial fridges are often fitted with a fan that evens out the colder and warmer air, thus negating the tendency for cold air to fall and warmer air to rise.

If you take large freezer stores - the ones that hold thousands of boxes of stock - the movement of air around the facility is an extremely important factor. The fans that blow frozen air into the store are always situated near to the ceiling, allowing it to diffuse downwards. Eventually, of course, the goods in the freezer store will need to be taken out and moved to another location, typically loaded onto a truck. If frozen goods are loaded onto a frozen truck this is no problem. Occasionally though, only a small quantity of frozen goods may be needed and the use of a large truck whose temperature is set at a frozen temperature would be wasteful if only a few boxes were being despatched. This is where insulated pallet shrouds or roll cage covers come into play. These enclose the pallet or roll cage, protecting frozen goods for up to 8 hours within an ambient environment (they also protect ambient goods such bakery products and bananas in a chilled or frozen environment). When a roll cage is used, the insulated roll cage cover works at its best when the cage is full of products. When it is half full then - you guessed it - the cold air falls to the bottom. This is fine at first (assuming the goods are in the bottom half), but after a while the warmer air that has risen to the top will start to affect the top layer of goods. This is where a temperature insulated divider must be used to make a seal and protect the goods in the half full roll cage.

So now you know the whys and hows of cold and warm air and now you also know why your feet get cold in winter!

Vernon Stent is the content writer for 5es.co.uk, where you can purchase or rent roll cage insulation covers and dividers and pallet covers.

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