Hush Mommy and Daddy - My Ears Are Open!

Dear Parents and guardians, if you could only hear what I hear your child repeating. I'm sure it was unconscious on your part when you first said what you said. But I'd like to say that little children are SPONGES. They absorb everything that you are saying, doing and putting out there.

The sad truth is that they are already beginning to believe harmful words, concepts, and thoughts. They begin coping with words, and thoughts they received from you. Do you want to hear what you, their teachers and others have been saying in your kid's ears?

You won't believe it!! From a four and half year old. I can't stop sucking my thumb because an invisible witch put a curse on me, that's why I can't STOP!! I stopped my children's yoga class to ask her who told her that? My daycare teacher. I then took the time to explain to this beautiful, bewildered, and now frightened little girl that there was no such thing as witches and she sucks her thumb because it feels comfortable. I explained once you don't want to suck your thumb anymore you'll stop.

From a four year old. What were you thinking!!? That was stupid!! When I asked her if she needed help with her knots in her shoe laces.

From a slim and beautiful four year old girl. I'm too fat already. I can't eat too much.

From another three and a half year old who said to another child when she wasn't going alone with his idea. Keep it up!! And I'm going to SMACK YOU from here to infinity!!

From a pair of brother and sister. Our Mom calls us DUMB. I asked them what does she say. That was a very dumb idea!! You're acting dumb!! I told each of them that they were not dumb and sometimes parents make mistakes.

From a tough and beautiful three year old boy as we were saying affirmations such as I love my mouth, I love my nose. He interrupted to tell me he doesn't like his nose because he thinks he has a BIG nose. I told him that everyone has a special and unique nose and that his nose was perfect and beautiful nose.

When I had a group of all girls --one said Hey guys. I think that this is misused and we need to bring in the thought of using the word GIRLS even among ourselves, moms and friends.

Do you want to hear the favorite story of this beautiful four year old girl? The prince comes and rescues the little princess, so that they can get married, and she will be taken to his castle, where she will wait for him to return.

Here are a few humorous things too. When some of the children learned that my name is yoga Kat. They asked me yoga Kat, where is your tail

A petite beauty boldly announced that she has a boy! You mean a baby brother? No I have a boy. You mean a boyfriend? She giggled, squealed and nodded her head. How do you know he's your boyfriend? I asked. Her response without hesitation- I kiss him.

From a shy little girl who's hand I was holding when we were about to run in a circle. yoga Kat, you don't have to hold my hand because I can run as fast as cheetah. With that she proceeded to show me how fast she could run. And it was fast!!

The little children were encircling themselves with the puffy mats and saying they were building houses. But one little girl said, I'm building a garbage can!!

At the end of a class I was saying to each of the children You did a GOOD JOB. And I love YOU THIS MUCH. One of the little girls noticed that there was one girl who had already run to get her shoes before I made my statement. So she escorted me over to where the other girl was sitting and said to me yoga Kat can you tell so and so that you love her too? With that I said, I love YOU THIS MUCH!!

So remember that you have small ears wide open moms and dads. Think about what you are going to say and about to transmit. It's understood that it's done unconsciously. This is a friendly reminder to become more conscious of your words for your children's sake.

yoga Kat--aka Katheryn Hoban is a yoga teacher and reiki Master teacher with twelve years experience. She teaches children's yoga ages 3-6, and Adults privately in NJ. She is the author of the book -Masters of ConsciousnessA Guide book for the Cosmic Traveler. She has created a children's affirmation CD (ages 3-6) and an affirmation CD for adults. yoga Kat is available for speaking or writing and can be reached at or 201 970-9340 or go to http://www.thecircleofpeace.com and sign up for yoga Kat's newsletter and See me reading from my book on youtube http://www.youtube.com/watch?v=MDd_JyIActw

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Melted Cheese Part 2

Anytime the Vikings beat the green Bay Packers there's cause for celebration. Even though the Vikings looked awful for half the game they still looked much better then their arch rival green Bay Packers.

The Vikings finally scored an offensive touchdown after over 138 minutes of game time.The monday night Footbal crew of John madden and Al Michaels jumped on the Vikings bandwagon and started complimenting the play of Brad Johnson.

No offense to Johnson but his play has only been adequate.I guess you could say that Johnson is not making stupid mistakes like throwing many interceptions but he's not going out and throwing touchdowns either.Throwing two touchdown passes in his three starts is not good at all.

The defense has played much better in the last two games. They're not only making interceptions but they're scoring touchdowns off those interceptions.

While some might say that the Vikings only beat a team coming into the game with a 2-8 record, they beat the Packers at Lambaugh, on the road, on grass and on the road.The Vikings should be happy with the result but needs to correct the mistakes that they're still making.

It was really awesome to see the Lambaugh crowd in such sad spirits. The cocky bunch got what they deserved. I think that they're some of the most obnoxious fans in the nfl.

One green Bay fan had a sign that showed purple Turkeys in reference to the Vikings and their fans. The problem is that the fan spelled Turkeys as Turkies.This illiterate person should spend more time in the classroom and less time at the bar...just kidding.

brett Favre looked like melted wisconsin cheese, once again. He didn't look like the so called future Hall of Famer. He looked like an amateur.favre has done some great things on the football field in the past but he's also had some awful games as well.favre currently leads the nfl with 17 interceptions.

The Vikings swept the season series this year, leaving cheeseheads to ponder what went wrong this year. The Vikings have won their last two games at Lambaugh and the stadium is starting to feel like the Vikings home away from home.The way the Vikings won both their games against green Bay was amazing.They won both games on last minute field goals by Paul "I can't kick a 30 yard filed goal but I sure can kick a 40 yard game winner" Edinger.

I guess the bright spot for the Packers is that they're almost guaranteed a good draft pick.

is that they're almost guaranteed a good draft pick.

Yoga Mat Material

How To Play Golf From Uneven Lies

Hitting the ball from uneven lies is one of the hardest things to do in golf and is one of the reasons why golf is so hard. Once you get out on the course, it is not flat like the driving range, and in order to shoot low scores and save as many strokes as possible you must know how to play form uneven lies.

Today i’m going to focus on teaching you how to play when the ball is below your feet as well as when it is above your feet. The good news is that these shots are not all that hard once you make the proper setup adjustments!

playing when the ball is below your feet:

When the ball is below your feet you will feel as if you have to lean way over and really stretch to reach the ball. This is the major mistake that most golfers make when playing this shot, they bend too far forward from the waist to get down to the ball. This totally changes their body angles in the shot and causes mishits. Instead of bending more forward at the waist to get down to the ball, you need to bend your knees until your club reaches the ball. The angle that you bend forward should be exactly the same as that of a regular shot. So, when the ball is below your feet, bend those knees to get down to the ball.

playing when the ball is above your feet:

When the ball is above your feet you need to flex your knees a whole lot less, and you want to have the feeling of standing nice and tall. In addition, because the ball is now higher up the distance between you and the ball is a lot shorter. So you will need to choke up on the club. making these 2 adjustments will put you in a good position to make your regular swing, although it will end up being a little flatter because the ball is up higher.

one thing to keep in mind when playing these shots is that you will tend to miss in a certain direction for each type of shot. When the ball is below your feet the tendency is the miss a little bit to the right. And likewise when the ball is above your feet you will tend to miss to the left, so aim accordingly!

So, there you can see that playing from uneven lies is not that hard once you know how, so get out there and start practicing!

Michael Dikun - Author of the Bogey Killer Ebook. http://www.Bogeykiller.com

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